Build a skincare routine
We’ve collected the top-rated skincare experts in Swansea who have the best knowledge and advice on common complexion woes and how best to tackle issues such as acne, wrinkles, dark circles, spot-prone skin, enlarged pores, dark spots, blackheads, and much more. We’ve outline methods on how to get better skin:
Apply sunscreen every day
It’s easy to neglect sunscreen, especially when it’s not even sunny. Skin damage and wrinkles appear from UV rays which can still occur even in the winter or overcast weather. We recommend you apply an SPF30+ to the face and neck every day to prevent this.
Keep skin moisturised
It’s important to moisturise to look healthy – even with oily skin or acne your skin still needs moisture. It’s best to moisturise straight away washing your face to seal in the moisture and always remove makeup before bed.
Get plenty of sleep
This is essential for keeping healthy. Sleep deprivation is known to increase the chance of wrinkles, puffiness, and dark circles under the eyes. Aim to get 7-8 hours of sleep to improve your complexion and achieve a healthy glow.
Eat healthy foods
Diet is an important factor when it comes to skin health, A healthy balanced diet is important for certain skin conditions like acne and aging. Avoid sugar and processed foods to prevent the face from suffering.
Keep hydrated
Drinking water often is great for the skin because it boosts your overall health as well as improving common dehydration issues such as fatigue and digestive problems.
Scroll up to find your local skincare professionals who can identify your skin type whether that be normal, dry, or oily, and recommend the best products for you.